I am a passionate health and life coach specializing in holistic growth and transformation for working professionals seeking better work-life balance, fulfillment, and intellectual and professional growth. I lead clients toward their highest potential by creating a personalized wellness and success plan encompassing spiritual, emotional, mental, and physical principles. Having experienced (and learning to overcome) overwhelm, stress, loss of purpose, and burnout on my own journey, I am passionate about helping others overcome negative thoughts and emotions and create meaningful and lasting change that guides them toward the life of their dreams. 

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I am a master’s prepared registered nurse with health and life coaching, CIJ Clarity Catalyst, and The Culture Catalyst certifications.